Amount of Riboflavin in Wheat, KAMUT khorasan, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, KAMUT khorasan, cooked there is 0.03 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Wheat, KAMUT khorasan, cooked.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Wheat, KAMUT khorasan, cooked

Wheat, KAMUT khorasan, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, KAMUT khorasan, cooked are listed below.

Water 65.18 g 65.18%
Energy (calorie) 132 kcal
Energy (joule) 552 kJ
Protein 5.71 g 5.71%
Total lipid (fat) 0.83 g 0.83%
Ash 0.67 g 0.67%
Carbohydrate, by difference 27.6 g 27.6%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 3.07 g 3.07%
Calcium, Ca 9 mg 0.01%
Iron, Fe 1.76 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 147 mg 0.15%
Potassium, K 164 mg 0.16%
Sodium, Na 8 mg 0.01%
Zinc, Zn 1.84 mg
Copper, Cu 0.207 mg
Manganese, Mn 1.03 mg
Selenium, Se 31.9 µg
Thiamin 0.095 mg

Nutrients in Wheat, KAMUT khorasan, cooked